Resources

Additional Resources Related to “Fera is Frustrated”

Sensory Overload

Sensory overload: Symptoms, causes, and treatment

by Medical News Today

Sensory overload is the overstimulation of one or more of the body’s five senses.

What Is Sensory Overload?

by Understood

We’ve all experienced sensory overload at some point or another. We just don’t stop to think about it, or give it a name.

What is sensory overload And how can I support it?

by Psychology Today

Sensory overload is a term which describes the experience an individual with sensory differences may have when they receive too much sensory information.

7 Sensory Overload Symptoms to Look Out For

by Experia USA

Sensory overload can be difficult for anyone to deal with, which is why it's important to look out for the key signs of sensory overload and know how to manage sensory overload.

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How to Deal with Sensory Overload: 19 Coping Strategies

by The Health Sessions

Have you ever felt like your head was going to explode from loud noises and bright lights piercing through your brain?

It is a Sensory Issue? Symptoms and Signs of Sensory Issues in Children

by Griffinot

You might see the behaviours if your child has Sensory Processing Disorder (SPD).

Calm Down Corner

How to Create the Perfect Calm-Down Corner

by A Fine Parent

A calm-down corner (or area as it doesn’t have to be in a corner) is a place for angry and upset children to go to engage their minds and release their anger.

Calm Down Corner - A Positive Tool for Regulating Emotions

by Popsicles And Play

In our guide on Creating Effective & Inspiring Play Spaces (you can download it for free here), we had briefly introduced our calm down corner.

How To Create The Perfect Calm Down Corner For

Your Spirited Child

by Mindfulmazing

Inside : Why a calm down corner is effective and how to create the perfect calm down corner for your kids.

How To Create a Calm Down Corner

by a Little Lifelong Learners

Creating a calm down corner for your child is so easy!

Free Calm Down Printables to Add to Your Calming Corner

by The Mommy View

A calm down corner or area is a wonderful tool to use with kids who are quick to anger.

Emotion Coaching

What is Emotion Coaching?

by Emotion Coaching

Based on research by American Psychologist John Gottman, Emotion Coaching uses moments of heightened emotion and resulting behaviour to guide and teach the child and young person about more effective responses.

An Introduction to Emotion Coaching

by The Gottman Institute

The common notion that “children are our future” puts a lot of pressure on parents to do their best with their kids

Information for Parents and Caregivers - Emotion Coaching

by Encompassnw.org

Emotion Coaching happens when adults can be compassionate and accepting of a child’s big feelings...

Steps of Emotion Coaching - Emotion-Focused Family Therapy

by Emotion Focused Family Therapy

Systematic desensitization is an evidence-based therapy approach that combines relaxation techniques with gradual exposure to help you slowly overcome a phobia.

Emotion Coaching Based On The Work of John Gottman

by John Gottman

Emotion coaching is an approach to caring for children which values their feelings while guiding their behaviours.

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Emotion Coaching: The Heart of Parenting - Online

by The Gottman Institute

Emotion Coaching: The Heart of Parenting presents a 5-step method that builds emotional intelligence and creates positive, long lasting effects for children from toddler to teens.

Why Are Some Children More Easily Frustrated Than Others? Irritability and the Brain

by Frontiers

Some children can handle big problems without getting upset, while other children quickly become frustrated or irritable.

Anger, Irritability and Aggression in Kids

by Yale Medicine

Given that many adults find it hard to express anger in ways that are healthy and productive, it’s unsurprising that angry feelings often bubble into outbursts for children.

5 tips for dealing with toddler frustration

by Today's Parent

So much about life is frustrating for toddlers. They have big ideas about what they want, but can’t always communicate them clearly.

Help! Why Is My Toddler Angry and What Can I Do to Help Them?

by Health Line

Most toddlers grow out of tantrums as they get older, gain more control over their communication skills, and learn to have some patience.

Ideas to Help Your Toddler Manage Anger and Frustration

by Help Me Grow

At the same time, 2- and 3-year-olds have not developed patience, do not understand waiting and are not yet able to control their emotions.

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